Tag: photography and mindfulness
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Mental health benefits of walking by the sea
There are proven mental health benefits of walking by the sea. The effect of being near water has a positive and lasting effect known as Blue Mind.
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Photography can help deal with anxiety.
Anxiety is a normal human emotion that everyone experiences at some point in their lives. We will look at how photography can help deal with anxiety.
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Photography can make you a happier person
Did you know that photography can make you a happier person? Photography is a powerful tool for capturing memories, expressing creativity, and even boosting our mood.
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How to increase your creativity.
It’s important to know how to increase your creativity? Creativity is the ability to generate new and unique ideas, and it is a valuable skill in many areas of life
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How to be a great photographer
The question of how to be a great photographer is the subject of many videos. Is it all learnt or can it come naturally?
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Photography can help prevent Dementia
Photography can help prevent Dementia. Dementia is a devastating condition that affects millions of people around the world, and there is currently no cure.
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Should everyone own a camera?
There are many reasons why owning a camera can be beneficial, regardless of whether you are a professional photographer or an amateur. Here are a few reasons why everyone should own a camera:
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How to practice mindfulness through photography
Photography and mindfulness are two practices that can have a powerful impact on an individual’s mental health and well-being. When combined, they can be an effective way to achieve inner peace and find a sense of balance and contentment in daily life.
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Find mindfulness within your photography to improve your well-being
Mindfulness is the practice of being present and aware in the moment, without judgment. It involves focusing on your thoughts, feelings, and surroundings, and can have numerous benefits for both your mental and physical health. Photography, on the other hand, involves capturing and creating images, often through the use of…